So far so good :).
Breakfast: Aloe gel 60ml, semi skimmed milk, crunchy nut & a boiled egg.
Morning break: banana & a plum.
Lunch: I've made tuna pasta salad with low fat mayo :). Fruit salad (grapes, blueberries & strawberries). Frube yogurt.
Afternoon break: quavers anf viscount biscuit.
Dinner (bit naughty): Aloe gel 60ml. Chicken pot pie.
Aiming to drink 2.5+ litres of water today
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