Friday, 19 September 2014

Monday, 15 September 2014

Motivation x

Business opperrunity!

Anyone who wants to work from home? Maybe around your lifestyle, current commitments, other jobs, as a main source of income or studies etc. I help individuals develop and manage their businesses. Be your own boss- in it for yourself, but never alone (as high quality sponsoring and training is provided by your sponsor.

Earn from £200-2000+ a month, depending on how you want to work amd earn.

Im currently looking for:
-5 retailers
-5 team leaders
-5 business developers

If interested message me on:

cocoasdreamflp@gmail.com
Or comment on this post

Look foward to hearing from you :)

All expense paid for holiday in singapore, bonuses, incentives, car plans, ipad mini and much much more available too.

Healthy day

So far so good :).

Breakfast: Aloe gel 60ml, semi skimmed milk, crunchy nut & a boiled egg.

Morning break: banana & a plum.

Lunch: I've made tuna pasta salad with low fat mayo :). Fruit salad (grapes, blueberries & strawberries). Frube yogurt.

Afternoon break: quavers anf viscount biscuit.

Dinner (bit naughty): Aloe gel 60ml. Chicken pot pie.

Aiming to drink 2.5+ litres of water today

Sunday, 14 September 2014

Craft ideas :)

These are craft ideas, I find really creative and cool. Have a go, and message me your pics :) I'll post them on here lovelies xx AishaHussain69@gmail. com

Morning smoothie/ milkshake

Hey everyone! I decided to make a berry milkshake. I just added in more ice cream in, than the recipe; as hubby likes it thick.

Recipe: blitz all the following ingredients, in a blender. I used my amazing breville :)

2 scoops of ice cream
Bit of semi-skimmed milk
Handful of blueberries
Handful of strawberries
Handful of grapes

I made enough for me, hubby and baby.

Enjoy :)

Saturday, 13 September 2014

My before and after c9 (pictured in black dress)

Clean 9 is a cleanse. Whereby you allow your body to remove impurities. It also gives a boost in energy and an added bonus of weight loss (5lb to 12lb+). Brilliant product in order to boost a healthy lifestyle.

The  lean 9 emphasises on exercise, healthy/clean eating and the regular drinking of aloe vera gel- this has numerous health benefits.

Do you have a cream that does everything?

Aloe vera- shifa.

As stated in the hadith below (pictured), aloe vera is a natural healer (shifa). Not many high street shops offer good quality aloe vera based products. Forever is the world leader in growing and selling aloe vera.

If interested in products, comment in this post.

Heat cream!!

Love this cream! Great after gym work out. Tummy aches are also eased by this cream. Being a.migrane suffer, the cream always soothes my pain.

Also great for tired feet, after a long day at work. Just put some heat cream in warm water, and relax for 10 mins.

Note to me too :)

Deep stuff

Your reaction to situations, determines the outcome. Try and calmly come to terms with an event, and allow your instinct to take control. Gut instict for sure :)

Weight loss motivator tip- see it to believe it.

Once you have reached your goal, spend the amount of pounds lost in cash (why not be literal lol) !!! Good motivator.

Comparison of fresh fruit vs bar of snickers

Its such a natural response that when we hear or think healthy, we are quick to assume little food. Healthy eating and dieting are two diiferent things. Healthy eating is a balanced diet, in which you maintain weight and enhance your health. With dieting however, focus is put more on decreasing calories to allow weight loss.

Healthy eating can be very tasty and pleasing too. Just chamge your habits, and soon enough healthy eating will just become a norm.

Your choice

Is it health, energy and feeling good OR desires, sugar, instant boost???

Stay strong....hope I do too ahhhh.

Inspirational

Big personalities are very very passionate (inc meeeeeee) in everything. Allow haters and lets them be your motivators. Life is a roller coaster. With hardship truly is ease. Aim high and allow some failures to be a lesson and not a curse...everything surely happens for a reason. Ahhhh feeling deep lol.

Crack an egg!!!

Haha I found this trick amazing 13/9/14, when cooking my hubbys omellete. Who knew how much better it is, than cracking it on edge of a plate. And you save on washing an extra dish for the egg yay lol.

Kitchen tip

I have found this tip helps,to eliminate odoura from the fridge. Also having nausea during my pregnancy (ew fridge smell), I also found that a lemon slice has the same effect on odours in the fridge.

Cheap and more natural alternatives, to chemical filled bottles.

Benefits of aloe for the whole body

Not only am I a Radiotherapist, mummy, wife, blogger, reviewer etc. I also helo individuals develop their businesses from home, under the guidance of a successful company.

Aloe vera has immense benefits for your body, health, beauty, skincare, pets, home care and much muxh more.

4 day workout

This is a great 4 day workout to follow. Remember to always warm up and cool down, to minimise injuries. And also allow your body rest days, as it is more efficient and decreases chances of muscle tearing.

Health in natural colour

Health benefits can be found in food, with the following natural colours. Have a "rainbow diet"! Who said healthy eating is boring?

Healthy yummy snack idea

Many of us want to eat healthy, but get kind of bored. Dipping apple slices, in a variety of toppings is such a good idea to overcome the boredom! And why just stop there?? Strawberries ( esp with nuts and chocolate), grapes, bananas, pineapples, mangos and even watermelon etc :)))

Food to eats for optimum weight loss

If wanting to lose some weight,eat the following food (pictured). Good luck.

Health in natural colour

Health benefits can be found in food, with the following natural colours. Have a "rainbow diet"! Who said healthy eating is boring?

Workout guide

A guide to follow, if doing a workout at home :) Easy to follow, and great benefits.

Ways to make kids eat fruit.

We all have picky eaters in our life. This is an easy and fun way to make youngsters eat fruit :)

My M&M milkshake


Absolutely yummy recipe. I used the recipe in the photos (tagged in). I also used 1 tbsp of peanut better. Make sure to really blitz the M&Ms first.



Friday, 12 September 2014

Smoothie time

I have bought a new smoothie device: by breville. Bought from ASDA, reduced to £20. And I love it! Comes along with 2 bottles. So you can literally blitz ingredients, remove blades, attach bottle top and off you go :)

The following smoothie (pictured below) contains:
-1 banana sliced
-Frozen mixed berries from ASDA
-2 low fat strawberry yogurts
-crunchy cereal ( I used aldis harvis morn chocolate crisp)
-Milk
-Grapes
-Few fresh strawberries

First blend the frozen mixed berries and add milk to ease the blend. Then add othee ingredients in and blend.

Remove bottle, unscrew blade and attach bottle top.

Enjoy :)